Earl Grey Tea: Benefits, Caffeine, Taste, and Making Tips for Tea Lovers
Earl Grey tea is one of the famous tea around the world. With his diverse flavors and health benefits, the uniqueness of this tea which make it different from other is bergamot in this article we will explore the key benefits, types and much more.
what is earl grey tea?
Itself is not a specific type of tea but a flavored tea like peanut butter with chocolate or bubble tea with different flavors. Known for its unique flavor and taste, this was originally made famous in England but is now popular in America and around the globe. It is considered the most-liked drink in the United States. This British tea is a kind of black tea flavored with citrus fruit extracted from bergamot oil.
Fun Fact: This drink became popular and named Earl Grey tea after Charles Grey; in the 1830s the British prime minister received it as a gift.
What does Earl Grey tea taste like?
A balanced black tea with bergamot extract. The citrus nature of the fruit makes it a bit lemon and spice. Adding an orange or a citrus flavor to the mix. Defend on the taste you like, whether plain or with milk, by adding different variants of vanilla or other flavors to gain the smoother and refreshing taste as it always is.
Does Earl Grey tea have caffeine?
Yes, it have caffeine better for morning and midday energy boosts. Are you wondering how much caffeine in Earl Grey tea, The amount of caffeine in a single cup is 40 to 70 milligrams, depending on the mix of flavored and tea blend. The caffeine quantity is lesser than coffee which has 90 to 180 milligrams per cup. There is a decaffeinated tea option available.
Earl grey tea benefits
Drinking tea has not just a freshness experience but also has some health benefits. Below are the advantages of Earl Grey tea.
How to make it
Making it is quite simple and easy
Top 4 best earl gray variants:
Earl grey black tea
It is a plain tea using Chinese or Indian black tea leaves mixed with citrusy bergamot orange, the basic and most genuine form of tea.
Lavender Earl Grey
Mix of lavender corolla with the bergamot.
French Earl Grey
It is an addon of base tea with jasmine and hibiscus or French blue cornflowers
Russian Earl Grey
The tea often includes citrus fruits like lemons, orange peels, bergamot, cornflower petals, and lemongrass.
Cooking paring of Earl Gray
Earl Grey tea cookies
Adding tea leaves to cookies to make them more citrusy.
Earl Grey cocktail
Add the gin with Earl Gray syrup, fresh lemon juice and egg white, and a perfect drink for the afternoon.
Earl Grey Macarons
A favorite among bakers for its elegant flavor.